You know what they say. Healthy body, healthy mind. And so the importance of staying fit goes far beyond a bulging bicep or six-pack stomach. Maintaining our fitness plays a big part in emotional well-being. Alleviates the symptoms of depression and anxiety. Even avoids common chronic health problems such as high blood pressure and diabetes. In short, staying fit helps us to live life to the full. But you know all that, so what’s our point?
But staying fit doesn’t always fit in
OK, the trouble is not everyone can afford to get tied into lengthy gym memberships – especially at those stylish boutique health clubs where you pamper as well as push yourself. And nor does everyone have the time to fit a regular training schedule into their busy lifestyle. We have our jobs to do, friends to meet, cities to visit, box sets to absorb… sometimes it’s hard to know when and where we’ll ever find the time to work out. Well, the answer is here and it’s called E² Fitness on Demand.
Discover the Revolution in Fitness
Fitness on Demand by E² is quite simply a revolutionary new concept designed to help you sweat your stuff at the time and place that’s best for you. And all without getting locked into a single gym membership. Just download the free E² app to search for 2-hour gym sessions and one-off classes at a huge array of premium venues. All the flexibility you need to stay fit is suddenly right there at your fingertips.
Instant access to high quality fitness facilities
And when we say premium venues we mean it. The E² app connects you to some of the biggest and most exclusive names in the industry. All carefully selected for their premium gym facilities, reputation for first-class trainers, and up-to-date training techniques. And all with no contracts, no commitments and no strings attached. Simply search, book and turn up.
Life is more fun with friends
That’s not all. Recent research shows that working out with a friend significantly increases your motivation levels. So when you book a class or gym session, the app also lets you invite friends, family or colleagues to join you. You’ll not only make fitness more fun, but you’ll also be more likely to stick to your routine and push yourself harder once you’re there. After all, it’s a lot harder to push your kit out of sight and forget about it when there’s someone counting on you, however tough your day has been.
Courage in numbers
And let’s not forget the fact that taking a long a friend makes it much easier to take on something new. Trying a boxing class, Yoga or even weight-lifting for the first time can be a little bit nerve-wracking for many people. E² makes it easy to find all the moral support you need to discover something new – and there’s plenty to discover once you start exploring what’s on offer. After all, variety is the spice of life that can really help to keep your fitness routine interesting and keep you motivated.
Off the charts. On demand.
So there you have it. All those high end, off-the-charts-luxury health clubs you might have thought were out of reach are now suddenly accessible. At the time and in area that suits you best. Whether you work out alone or train together with friends. This is the revolution in fitness. This is Fitness on Demand. And this is E².