The most important part of any day is the start, so it’s key to set a productive tone and a positive vibe to take you through morning to night. With a few of these quick tips, you will be feeling more motivated than moody.

Avoid hitting snooze

No good comes from the snooze button. A late start to the day can lead to morning stress, so wake up & rise up!

Focus on today

We are all prone to worrying about what happened yesterday but the truth is, all that matters is now and what your new day brings. Let it go.

Think about something exciting

Whether it’s your morning coffee or a long weekend, big or small, everyone has something exciting to look forward to!

Do something you’ve been putting off

We must all have that dreaded list of things you really don’t want to do, but by getting it out the way and free your mind from worrying and any release positive energy.


Whether you enjoy yoga or a sweaty spin session, exercising in the morning can instantly boost productivity and your mood throughout the day.


Have you tried Esquared? Whether one morning you fancy swimming but tomorrow yoga… Esquared lets you book hundreds of classes or gym sessions all over London and at a moments notice. And the best bit? Only pay for what you sweat.

Search Esquared in the AppStore or on Google Play.

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