How to squeeze in a quick morning workout
By cjrobinson on Jan 15 in FIT-IN
A quick morning workout seems daunting when your alarm starts beeping at …
The benefits of a dance workout
By cjrobinson on Jan 15 in FIT-IN
Adding at least one dance workout to your weekly routine can be …
5 ways to stay motivated to go to the gym
By cjrobinson on Nov 26 in FIT-IN
Having enough workout motivation before you’re even fully awake, has its perks. …